AYURVEDA RETREAT
Wellness | Yoga | Coastal Rejuvenation — An immersive two-day Ayurvedic escape at a tranquil seaside resort in Wadduwa, featuring personalized treatments, yoga, meditation, and holistic wellness.
Tour Overview
This Tour Includes
- Accommodation: 1 night at a premium Ayurvedic resort in Wadduwa.
- Room Type: Deluxe room with garden or sea view.
- Meals: Full board — all wholesome vegetarian meals included.
- Treatments: Day 1 full-body massage, oil treatment, or herbal steam bath.
- Day 2 Treatments: Specialized Ayurvedic treatments tailored to individual needs.
- Activities: Welcome herbal drink, Ayurvedic doctor consultation, yoga, meditation, cooking demo.
- Herbal Plan: Customized take-home herbal plan from resident Ayurvedic doctor.
- Airport Transfers: From Colombo/Negombo airport to resort and back.
This Tour Excludes
- International flights.
- Visa fees.
- Additional spa treatments beyond the included sessions.
- Personal purchases from the resort shop.
- Travel insurance.
Route Map
Key Destinations & Journey
Destinations
- 1Wadduwa
- 2Western Coastal Belt
Tour Style
Wellness
Tour Mood
Contemplative
Journey Through Ceylon
DETAILED ITINERARY
AYURVEDA IMMERSION — DAY 1 & DAY 2
Arrival & Ayurvedic Immersion
Arrive at your peaceful Ayurvedic resort in Wadduwa and be welcomed with a refreshing herbal drink. Begin your journey with a personalized consultation from an Ayurvedic doctor before indulging in rejuvenating therapies such as a full-body massage, oil treatment, or herbal steam bath.
Savor wholesome vegetarian meals and end the day with calming beachside meditation or gentle breathing exercises in the garden.
Deepening the Practice
Awaken to a revitalizing yoga session followed by specialized Ayurvedic treatments tailored to your needs. Spend time in mindful reflection with a beach walk or relax in the lush resort gardens.
Later, join a nutritional awareness session or an Ayurveda cooking demonstration to enrich your wellness journey. Conclude with a final consultation and receive a customized herbal plan to carry the benefits of the retreat into your daily life.
Unforgettable Sights
WHAT TO SEE ON THIS TOUR
Beachside Meditation
Ayurveda Treatments
Yoga at Sunrise